Pro-Grade Home Gym - 15-Pulley System, 330 lb Resistance (Self Pickup)

Garage-Ready Full-Body Home Gym Built for Results.

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Level up your strength training with this commercial-style home gym—a versatile, cable system built for progressive overload. Engineered from high-quality steel with industrial nylon-coated wire rope (tested to 1,000 lb), this system is rated for users up to 400 lb and offers a gross training capacity up to 1,000 lb. A 15-sheave design and built-in 122.5 lb stack deliver up to 330 lb of resistance, so you can progressively overload every major muscle group—with control and consistency—without leaving home.

Before You Order: Self pickup only and must be purchased with all boxes to assemble properly. Partial purchases lead to an incomplete machine. Details in the Ordering Guide below.

Why This Home Gym Stands Out

- Rigid Steel Frame: Premium steel build designed for long-term, daily training.

- Pro-Grade Cables: Nylon-coated, aircraft-grade cables rated to 1,000 lb for safe performance.

- 15-Sheave System: High and low pulley stations create a silky, consistent cable path for head-to-toe movements.

- Serious Resistance: Includes a 122.5 lb stack; system delivers up to 330 lb resistance depending on the pulley path.

- Quiet & Smooth: Steel-hub pulleys and durable cable routing help ensure quiet use and consistent motion.

- User Comfort: Contoured seat keeps you locked in for strict form and better performance.

- Space-Smart Footprint: At 68" L × 42" W × 78" H, it suits small spaces more easily than separate single-function machines.

Train Every quest gym Major Muscle Group

Cover every pattern with controlled cable resistance:

**Back & Lats**

- Wide, neutral, and underhand lat pulldowns

- Stiff-arm cable pulldowns

- Low cable rows and single-arm rows

- Face pulls for rear delts and posture

**Chest & Shoulders**

- Cable presses and flyes

- Unilateral incline/decline fly

- Lateral/front raises and rear-delt work

- Supported cable shoulder press

**Arms**

- Pressdowns, overhead extensions, and kickbacks

- Standing/seated curls and single-arm preacher-style curls

**Legs & Glutes (with ankle strap, not included)**

- Cable squats and split squats

- Hip abductions/adductions

- Glute kickbacks/hip extension

- Standing leg curls

**Core**

- Cable crunches, woodchoppers, anti-rotation holds (Pallof press)

Cables let you fine-tune angles and ranges you can’t achieve with free weights alone, perfect for progressive overload, hypertrophy, and joint-friendly training.

Controlled Multi-Pulley Design

A total of 15 pulleys keeps resistance consistent with low friction. The high and low pulley stations widen movement options, and the steel-hub assembly keeps movement controlled and quiet—ideal for early-morning garage sessions or late-night lifts. With high-strength wire rope and nylon-coated cables, the line of pull remains consistent, so you can concentrate on technique and tempo.

Durability First

- Frame: High-quality steel for stiffness under load and long-term durability.

- Cables: 1,000 lb capacity tested for peace of mind.

- User Capacity: Up to 400 lb.

- Gross Capacity: Up to 1,000 lb for overall system integrity.

- Included Stack: 122.5 lb vinyl weight blocks; effective resistance up to 330 lb via pulley path.

- Comfort: padded seat helps maintain posture.

Footprint & Fit

Assembled size: 68.00" (L) × 42.00" (W) × 78.00" (H)

Compact enough for a one-car garage corner or spare room—yet powerful enough to replace multiple machines.

Ordering Guide — Self Pickup Only

All boxes are needed for assembly. Do not purchase only one component; the machine will be incomplete and may be non-functional. Bring a suitable vehicle and assistance for pickup.

Box Groups / SKUs

BOX 1 – ZHUMI-HJ-750/760SHARE-BOX1

Packaged size (approx.): 117.00" × 51.00" × 20.00"

Net weight reference: 122.50 lb | Additional packaged weight ref.: 35.00 lb

BOX 2 – ZHUMI-HJ-760ONLY-BOX2

Packaged size (approx.): 191.00" × 48.00" × 21.00"

Net weight reference: 122.50 lb | Additional packaged weight ref.: 52.00 lb

BOX SET (Boxes 3/4/5) – ZHUMI-HJ-750-960BOX3/4/5

Packaged size (approx.): 41.00" × 20.00" × 19.00"

Net weight reference: 122.50 lb | Additional packaged weight ref.: 19.00 lb

Notes: Dimensions and weights are manufacturer references and may vary. The “Box Set” comprises multiple accessory cartons (labeled 3/4/5). Your pickup must include Box 1 + Box 2 + the full Box Set to assemble the gym correctly.

Pickup Prep Checklist

- Vehicle: use an SUV/truck/van.

- Bring lifting help.

- Securement: straps and pads.

- Plan a clear path to assembly space.

Build Overview

The device is assembly-required. Plan 2–4 hours with two adults.

Process:

- Unbox and stage all parts by section.

- Attach the main frame and stabilizers.

- Install pulley wheels and route the cables per the manual diagrams.

- Install stack and selector parts.

- Inspect bolts, cable tension, and safeties.

Tools: Wrenches/ratchets, hex keys, screwdriver, level, and basic torque checks. (Follow the included User Manual for exact steps.)

Pro Tips:

- Use a level floor.

- Grease pulleys if manual suggests.

- Re-check bolts after initial use.

- Keep cables unobstructed.

Safety & Maintenance

- Routinely inspect cables and hardware.

- Restrict access to moving parts.

- Verify attachments before lifting.

- Clean contact points after sessions.

- Get medical clearance if needed.

Ideal Users

- Strength enthusiasts building a serious home setup without monthly gym fees.

- Beginners needing controlled resistance.

- Athletes targeting hypertrophy and performance.

- Busy professionals who need efficient, full-body sessions at home.

- Compact homes.

Sample Cable Program

**Day 1 – Push (Chest/Shoulders/Triceps):**

Cable chest press, incline fly, overhead cable press, lateral raise, triceps pressdown

**Day 2 – Pull (Back/Biceps):**

Lat pulldown, one-arm row, face pull, straight-arm pulldown, cable curls

**Day 3 – Legs & Core:**

Cable squats or split squats, hamstring curls (standing), hip abductions/adductions, kickbacks, cable crunches, woodchoppers

Rotate, add intensity techniques (drops, tempo work), and increase resistance week to week.

Specs at a Glance

- Assembled dimensions: 68.00" L × 42.00" W × 78.00" H

- Box 1 (approx.): 117.00" × 51.00" × 20.00" | 35.00 lb addl. ref.

- Packaged (approx., Box 2): 191.00" × 48.00" × 21.00" | 52.00 lb addl. ref.

- Packaged (approx., Box Set 3/4/5): 41.00" × 20.00" × 19.00" | 19.00 lb addl. ref.

- Max user: 400 lb

- Gross Capacity: 1,000 lb

- Selectorized stack: 122.5 lb vinyl blocks (included)

- System Resistance: Up to 330 lb (per pulley path)

- Sheaves: 15 total; steel axle

- Cables: Nylon-coated, aircraft-grade (1,000 lb capacity tested)

- Comfort: Soft seat cushion

- Use Case: Basements, garages, attics, apartments

Figures per manufacturer; slight variance possible.

Quick Answers

**Q: Can I buy only one box to start?**

A: No; you must collect all cartons.

**Q: Is delivery available?**

A: Self-pickup is required.

**Q: How heavy is the machine to move?**

A: Bring two people to help. Strap boxes and pad surfaces.

**Q: Can I expand the resistance?**

A: Up to 330 lb is available depending on path.

**Q: Is it loud?**

A: The steel-axle pulleys and coated cables are designed for quiet, smooth operation.

Your All-In-One Strength Solution—Built for Real Results

Skip crowded gyms and complicated multi-machine footprints. This heavy-duty home gym gives you commercial-style cable training, top-to-bottom movement variety, and long-term reliability in a single, space-smart unit.

???? Want control over your training time? Add every listed carton to your order, choose Self Pickup, and secure yours today. Assemble once—use for years.

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